Reasons Why You Should Visit an Eye Center or a Local Optometrist

Eye care should be one of the most important and primary concerns for every one of us. An increase of screen time exposure and digitization has equally increased eye-related problems amongst people, especially children. Though doctors advise that a regular or yearly eye check-up at an eye center should be strictly followed, many people don’t…

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3 Most Common Mental Health Disorders in America

Millions of Americans live with mental health issues. Thankfully, the conversation is shifting from taboo to a more public and healthy approach. Mental health is defined as your psychological and emotional well-being. According to mentalhealth.gov, this can be affected by many biological factors such as genetics, brain chemistry; life experiences such as trauma and abuse; or…

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Mental Health Promotion and Prevention

The terms mental health promotion and prevention have often been confused. Promotion is defined as intervening to optimize positive mental health by addressing determinants of positive mental health before a specific mental health problem has been identified, with the ultimate goal of improving the positive mental health of the population. Mental health prevention is defined as intervening…

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